The eight-hour diet: Eat everything and lose up to 4.5 kilos per week!
This diet has no forbidden foods, but overeating is prohibited. The authors of the book “The Eight-Hour Diet,” David Zinczenko and Peter Moore, explain a weight-loss plan where you can eat whatever you want and still lose weight. The book was published just a few months ago, and David Zinczenko promises readers that they can … Read more